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Shredded Jacked Body 6 Day Intermediate Bro Split Workout Program
Original price was: $59.95.$39.95Current price is: $39.95.
A “Bro Split” is a bodybuilding-style workout routine where each major muscle group is typically trained on its own dedicated day during the week. This allows for high volume and intensity per muscle group, followed by ample recovery time before that muscle is trained again. It’s popular for intermediate to advanced lifters looking to maximize muscle hypertrophy.
Description
A “Bro Split” is a bodybuilding-style workout routine where each major muscle group is typically trained on its own dedicated day during the week. This allows for high volume and intensity per muscle group, followed by ample recovery time before that muscle is trained again. It’s popular for intermediate to advanced lifters looking to maximize muscle hypertrophy.
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